I am not okay.

We care about you and want you to get the immediate help you need.

Call the National Suicide Prevention Lifeline, a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service. For anyone experiencing a suicidal crisis or emotional distress, call the toll-free hotline at 1-800-273-8255.
Call 911 for emergency assistance if you or a loved one are in crisis or having thoughts of harming themselves or others.

Support Yourself

800-273-TALK (8255)
- Suicide.org
LIFELINE
- Suicidepreventionlifeline.org
RESOLVE 365 EAP
- myresolve365.com
(800) SUICIDE (784-2433)
- National Suicide Prevention Lifeline
CIGNA GLOBAL EAP
- (Non-US) number: +44 209 987 6230
- Cigna International EAP Flyer
EAGLE ALLIANCE EAP
- Number: 844-386-7358
- Optum EAP Flyer