GDIT In The News

How to Destigmatize Mental Health Care Among Employees

Creating a culture where employees feel empowered to address their mental health is increasingly crucial in today’s demanding workplaces.

“A lot of companies design physical health challenges where they promote physical well-being, but there are so many opportunities to incorporate mental health questions into conversations that can be a great help for employees,” said Amy Morin, a psychotherapist who has written six books on mental health and hosts the Mentally Stronger podcast.